Charles Carroll 30:32 BikeErg
12,050
Meters
30:32.5
Time
2:32.0
Pace
324
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 84 |
| Revolution Count | 2527 |
| Power/kg | 1.52 |
| Drag Factor | 37 |
April 04, 2021 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:32.5 | 12,050 | 2:32.0 | 100 | 642 | 324 | 84 |
| 5:00.0 | 1,866 | 2:40.7 | 84 | 589 | 49 | 78 |
| 10:00.0 | 1,969 | 2:32.3 | 99 | 640 | 53 | 83 |
| 15:00.0 | 2,070 | 2:24.9 | 115 | 695 | 57 | 87 |
| 20:00.0 | 1,906 | 2:37.3 | 90 | 608 | 50 | 80 |
| 25:00.0 | 1,947 | 2:34.0 | 96 | 629 | 52 | 82 |
| 30:00.0 | 2,057 | 2:25.8 | 113 | 688 | 57 | 86 |
| 30:32.0 | 235 | 2:16.1 | 139 | 777 | 6 | 93 |
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Workout Graph
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