Charles Carroll 30:21 BikeErg
12,267
Meters
30:21.0
Time
2:28.4
Pace
334
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 85 |
| Revolution Count | 2588 |
| Power/kg | 1.63 |
| Drag Factor | 36 |
March 30, 2021 16:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:21.0 | 12,267 | 2:28.4 | 107 | 668 | 334 | 85 |
| 5:00.0 | 1,927 | 2:35.6 | 93 | 619 | 51 | 81 |
| 10:00.0 | 2,022 | 2:28.3 | 107 | 668 | 55 | 85 |
| 15:00.0 | 2,019 | 2:28.5 | 107 | 667 | 55 | 85 |
| 20:00.0 | 2,058 | 2:25.7 | 113 | 688 | 57 | 87 |
| 25:00.0 | 2,026 | 2:28.0 | 108 | 671 | 55 | 86 |
| 30:00.0 | 2,074 | 2:24.6 | 116 | 698 | 58 | 88 |
| 30:21.0 | 141 | 2:28.9 | 106 | 664 | 3 | 86 |
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Workout Graph
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