Charles Carroll 30:15 BikeErg
11,802
Meters
30:15.3
Time
2:33.8
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 82 |
| Revolution Count | 2481 |
| Power/kg | 1.41 |
| Drag Factor | 37 |
March 29, 2021 18:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:15.3 | 11,802 | 2:33.8 | 96 | 622 | 314 | 82 |
| 5:00.0 | 1,857 | 2:41.5 | 83 | 576 | 48 | 78 |
| 10:00.0 | 1,911 | 2:36.9 | 90 | 600 | 50 | 80 |
| 15:00.0 | 1,973 | 2:32.0 | 100 | 636 | 53 | 83 |
| 20:00.0 | 2,025 | 2:28.1 | 108 | 660 | 55 | 85 |
| 25:00.0 | 1,965 | 2:32.6 | 98 | 636 | 53 | 83 |
| 30:00.0 | 1,975 | 2:31.8 | 100 | 636 | 53 | 83 |
| 30:15.0 | 97 | 2:34.6 | 95 | 480 | 2 | 83 |
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Workout Graph
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