Charles Carroll 30:44 BikeErg
12,051
Meters
30:44.8
Time
2:33.0
Pace
323
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 83 |
| Revolution Count | 2530 |
| Power/kg | 1.49 |
| Drag Factor | 37 |
March 26, 2021 11:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:44.8 | 12,051 | 2:33.0 | 98 | 635 | 323 | 83 |
| 5:00.0 | 1,829 | 2:44.0 | 79 | 572 | 47 | 77 |
| 10:00.0 | 1,954 | 2:33.5 | 97 | 632 | 52 | 82 |
| 15:00.0 | 2,012 | 2:29.1 | 106 | 663 | 55 | 85 |
| 20:00.0 | 1,920 | 2:36.2 | 92 | 615 | 51 | 80 |
| 25:00.0 | 2,012 | 2:29.1 | 106 | 663 | 55 | 85 |
| 30:00.0 | 2,022 | 2:28.3 | 107 | 668 | 55 | 85 |
| 30:44.0 | 301 | 2:26.1 | 112 | 685 | 8 | 86 |
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Workout Graph
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