Charles Carroll 40:06 row
6,742
Meters
40:06.0
Time
2:58.4
Pace
336
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 907 |
| Drag Factor | 78 |
March 24, 2021 19:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.0 | 6,742 | 2:58.4 | 62 | 512 | 336 | 23 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 21 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 22 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 22 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 24 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 24 |
| 30:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 22 |
| 35:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 23 |
| 40:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 23 |
| 40:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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