Charles Carroll 30:07 BikeErg
12,343
Meters
30:07.7
Time
2:26.4
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 87 |
| Revolution Count | 2595 |
| Power/kg | 1.63 |
| Drag Factor | 36 |
March 23, 2021 16:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.7 | 12,343 | 2:26.4 | 111 | 677 | 340 | 87 |
| 5:00.0 | 1,880 | 2:39.5 | 86 | 588 | 49 | 79 |
| 10:00.0 | 2,024 | 2:28.2 | 107 | 660 | 55 | 85 |
| 15:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 86 |
| 20:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 89 |
| 25:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 88 |
| 30:00.0 | 2,144 | 2:19.9 | 128 | 732 | 61 | 90 |
| 30:07.0 | 53 | 2:12.0 | 152 | 514 | 1 | 94 |
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Workout Graph
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