Charles Carroll 40:52 row
7,017
Meters
40:52.1
Time
2:54.7
Pace
356
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 77 |
March 22, 2021 18:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:52.1 | 7,017 | 2:54.7 | 66 | 522 | 356 | 23 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 20 |
| 10:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 20 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 25 |
| 20:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 21 |
| 25:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 22 |
| 30:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 25 |
| 35:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 27 |
| 40:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 23 |
| 40:52.0 | 151 | 2:52.1 | 69 | 484 | 7 | 22 |
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Workout Graph
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