Charles Carroll 30:46 BikeErg
12,555
Meters
30:46.1
Time
2:27.0
Pace
348
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 81 |
| Revolution Count | 2635 |
| Power/kg | 1.67 |
| Drag Factor | 37 |
March 22, 2021 16:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:46.1 | 12,555 | 2:27.0 | 110 | 678 | 348 | 81 |
| 5:00.0 | 1,895 | 2:38.3 | 88 | 603 | 50 | 79 |
| 10:00.0 | 2,025 | 2:28.1 | 108 | 670 | 55 | 85 |
| 15:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 87 |
| 20:00.0 | 2,145 | 2:19.8 | 128 | 740 | 61 | 90 |
| 25:00.0 | 2,075 | 2:24.5 | 116 | 698 | 58 | 87 |
| 30:00.0 | 2,164 | 2:18.6 | 131 | 752 | 62 | 91 |
| 30:46.0 | 174 | 4:24.3 | 19 | 365 | 4 | 49 |
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Workout Graph
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