Charles Carroll 41:03 row
7,019
Meters
41:03.0
Time
2:55.4
Pace
354
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 77 |
March 21, 2021 19:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:03.0 | 7,019 | 2:55.4 | 65 | 523 | 354 | 24 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 21 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 22 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 23 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 23 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 23 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 27 |
| 35:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 24 |
| 40:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 24 |
| 41:03.0 | 190 | 2:45.7 | 77 | 564 | 9 | 25 |
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Workout Graph
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