Charles Carroll 30:06 BikeErg
12,160
Meters
30:06.5
Time
2:28.5
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 84 |
| Revolution Count | 2542 |
| Power/kg | 1.57 |
| Drag Factor | 37 |
March 20, 2021 18:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.5 | 12,160 | 2:28.5 | 107 | 663 | 333 | 84 |
| 5:00.0 | 1,904 | 2:37.5 | 89 | 600 | 50 | 79 |
| 10:00.0 | 2,032 | 2:27.6 | 109 | 672 | 56 | 85 |
| 15:00.0 | 2,012 | 2:29.1 | 106 | 660 | 55 | 84 |
| 20:00.0 | 1,941 | 2:34.5 | 95 | 624 | 52 | 81 |
| 25:00.0 | 2,067 | 2:25.1 | 114 | 684 | 57 | 86 |
| 30:00.0 | 2,161 | 2:18.8 | 131 | 744 | 62 | 90 |
| 30:06.0 | 43 | 2:19.5 | 129 | 600 | 1 | 83 |
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Workout Graph
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