Charles Carroll 20:22 BikeErg
8,141
Meters
20:22.4
Time
2:30.1
Pace
221
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 84 |
| Revolution Count | 1705 |
| Power/kg | 1.51 |
| Drag Factor | 37 |
March 19, 2021 17:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:22.4 | 8,141 | 2:30.1 | 103 | 650 | 221 | 84 |
| 5:00.0 | 1,907 | 2:37.3 | 90 | 600 | 50 | 80 |
| 10:00.0 | 1,954 | 2:33.5 | 97 | 624 | 52 | 82 |
| 15:00.0 | 2,033 | 2:27.5 | 109 | 672 | 56 | 85 |
| 20:00.0 | 2,098 | 2:22.9 | 120 | 708 | 59 | 88 |
| 20:22.0 | 150 | 2:26.6 | 111 | 654 | 4 | 87 |
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Workout Graph
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