Charles Carroll 41:08 row
6,517
Meters
41:08.9
Time
3:09.4
Pace
321
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 78 |
March 16, 2021 18:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:08.9 | 6,517 | 3:09.4 | 51 | 468 | 321 | 19 |
| 5:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 19 |
| 10:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 20 |
| 15:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 19 |
| 20:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 19 |
| 25:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 20 |
| 30:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 20 |
| 35:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 18 |
| 40:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 20 |
| 41:08.0 | 178 | 3:11.0 | 50 | 423 | 8 | 18 |
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Workout Graph
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