Charles Carroll 30:06 BikeErg
12,211
Meters
30:06.6
Time
2:27.9
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 84 |
| Revolution Count | 2553 |
| Power/kg | 1.59 |
| Drag Factor | 37 |
March 16, 2021 17:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.6 | 12,211 | 2:27.9 | 108 | 665 | 334 | 84 |
| 5:00.0 | 1,908 | 2:37.2 | 90 | 600 | 50 | 80 |
| 10:00.0 | 2,022 | 2:28.3 | 107 | 660 | 55 | 85 |
| 15:00.0 | 2,120 | 2:21.5 | 124 | 720 | 60 | 89 |
| 20:00.0 | 1,935 | 2:35.0 | 94 | 612 | 51 | 81 |
| 25:00.0 | 2,037 | 2:27.2 | 110 | 672 | 56 | 85 |
| 30:00.0 | 2,161 | 2:18.8 | 131 | 744 | 62 | 90 |
| 30:06.0 | 28 | 3:34.2 | 36 | 422 | 0 | 78 |
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Workout Graph
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