Charles Carroll 30:07 BikeErg
12,104
Meters
30:07.6
Time
2:29.3
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 84 |
| Revolution Count | 2534 |
| Power/kg | 1.54 |
| Drag Factor | 37 |
March 12, 2021 18:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.6 | 12,104 | 2:29.3 | 105 | 659 | 331 | 84 |
| 5:00.0 | 1,840 | 2:43.0 | 81 | 576 | 48 | 77 |
| 10:00.0 | 1,985 | 2:31.1 | 101 | 648 | 54 | 83 |
| 15:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 85 |
| 20:00.0 | 2,061 | 2:25.5 | 113 | 684 | 57 | 86 |
| 25:00.0 | 2,059 | 2:25.7 | 113 | 684 | 57 | 86 |
| 30:00.0 | 2,102 | 2:22.7 | 120 | 708 | 59 | 88 |
| 30:07.0 | 40 | 2:55.0 | 65 | 514 | 1 | 82 |
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Workout Graph
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