Charles Carroll 30:07 BikeErg
12,420
Meters
30:07.9
Time
2:25.5
Pace
348
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 74 |
| Revolution Count | 2202 |
| Power/kg | 1.66 |
| Drag Factor | 37 |
March 04, 2021 17:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.9 | 12,420 | 2:25.5 | 113 | 692 | 348 | 74 |
| 5:00.0 | 1,942 | 2:34.4 | 95 | 624 | 52 | 81 |
| 10:00.0 | 2,056 | 2:25.9 | 113 | 684 | 57 | 86 |
| 15:00.0 | 2,328 | 2:08.8 | 164 | 852 | 71 | 59 |
| 20:00.0 | 1,891 | 2:38.6 | 88 | 600 | 50 | 77 |
| 25:00.0 | 2,275 | 2:11.8 | 153 | 816 | 68 | 57 |
| 30:00.0 | 1,892 | 2:38.5 | 88 | 600 | 50 | 78 |
| 30:07.0 | 36 | 3:14.4 | 48 | 463 | 0 | 81 |
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Workout Graph
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