Charles Carroll 30:44 BikeErg
12,545
Meters
30:44.1
Time
2:26.9
Pace
349
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 78 |
| Revolution Count | 2336 |
| Power/kg | 1.67 |
| Drag Factor | 36 |
February 24, 2021 15:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:44.1 | 12,545 | 2:26.9 | 110 | 679 | 349 | 78 |
| 5:00.0 | 1,904 | 2:37.5 | 89 | 607 | 50 | 80 |
| 10:00.0 | 1,992 | 2:30.6 | 102 | 652 | 54 | 84 |
| 15:00.0 | 2,306 | 2:10.0 | 159 | 847 | 70 | 71 |
| 20:00.0 | 1,909 | 2:37.1 | 90 | 610 | 50 | 78 |
| 25:00.0 | 2,251 | 2:13.2 | 148 | 808 | 67 | 64 |
| 30:00.0 | 1,891 | 2:38.6 | 88 | 601 | 50 | 79 |
| 30:44.0 | 292 | 2:30.6 | 102 | 652 | 8 | 89 |
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Workout Graph
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