Charles Carroll 27:30 row
4,518
Meters
27:30.9
Time
3:02.7
Pace
226
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 17 |
| Stroke Count | 481 |
| Drag Factor | 77 |
February 23, 2021 18:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:30.9 | 4,518 | 3:02.7 | 57 | 497 | 226 | 17 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 17 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 17 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 17 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 18 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 18 |
| 27:30.0 | 421 | 2:58.1 | 62 | 513 | 21 | 17 |
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Workout Graph
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