Charles Carroll 42:09 row
7,135
Meters
42:09.1
Time
2:57.2
Pace
358
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 852 |
| Drag Factor | 78 |
January 22, 2021 15:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:09.1 | 7,135 | 2:57.2 | 63 | 509 | 358 | 20 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 20 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 21 |
| 15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 20 |
| 20:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 20 |
| 25:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 20 |
| 30:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 20 |
| 35:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 21 |
| 40:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 20 |
| 42:09.0 | 363 | 2:57.6 | 62 | 502 | 18 | 20 |
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Workout Graph
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