Charles Carroll 41:49 row
7,014
Meters
41:49.3
Time
2:58.8
Pace
352
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 77 |
January 17, 2021 18:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:49.3 | 7,014 | 2:58.8 | 61 | 510 | 352 | 20 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 19 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 20 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 20 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 21 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 19 |
| 30:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 20 |
| 35:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 20 |
| 40:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 20 |
| 41:49.0 | 309 | 2:56.3 | 64 | 519 | 15 | 18 |
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Workout Graph
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