Charles Carroll 30:09 BikeErg
12,267
Meters
30:09.0
Time
2:27.4
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 82 |
| Revolution Count | 2540 |
| Power/kg | 1.6 |
| Drag Factor | 38 |
December 14, 2020 12:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:09.0 | 12,267 | 2:27.4 | 109 | 668 | 336 | 82 |
| 5:00.0 | 1,975 | 2:31.8 | 100 | 636 | 53 | 82 |
| 10:00.0 | 2,064 | 2:25.3 | 114 | 684 | 57 | 86 |
| 15:00.0 | 2,024 | 2:28.2 | 107 | 660 | 55 | 84 |
| 20:00.0 | 2,069 | 2:24.9 | 115 | 684 | 57 | 86 |
| 25:00.0 | 2,058 | 2:25.7 | 113 | 684 | 57 | 85 |
| 30:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 84 |
| 30:09.0 | 42 | 3:34.2 | 36 | 400 | 1 | 69 |
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Workout Graph
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