Charles Carroll 1:08:23 row
12,039
Meters
1:08:23.1
Time
2:50.4
Pace
613
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 1516 |
| Drag Factor | 78 |
November 15, 2020 16:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:23.1 | 12,039 | 2:50.4 | 71 | 543 | 613 | 22 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 22 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 22 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 22 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 22 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 22 |
| 30:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 22 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 21 |
| 40:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 24 |
| 45:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 22 |
| 50:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 23 |
| 55:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 23 |
| 1:00:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 23 |
| 1:05:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 21 |
| 1:08:23.0 | 601 | 2:48.8 | 73 | 550 | 31 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.