Charles Carroll 36:22 row
6,509
Meters
36:22.7
Time
2:47.6
Pace
333
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 800 |
| Drag Factor | 76 |
November 02, 2020 12:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:22.7 | 6,509 | 2:47.6 | 74 | 555 | 333 | 22 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 21 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 22 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 22 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 23 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 22 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 22 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 22 |
| 36:22.0 | 246 | 2:46.6 | 76 | 560 | 12 | 21 |
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Workout Graph
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