Charles Carroll 30:49 BikeErg
12,583
Meters
30:49.6
Time
2:26.9
Pace
346
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 83 |
| Revolution Count | 2616 |
| Power/kg | 1.67 |
| Drag Factor | 38 |
October 23, 2020 13:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:49.6 | 12,583 | 2:26.9 | 110 | 679 | 346 | 83 |
| 5:00.0 | 1,859 | 2:41.3 | 83 | 586 | 48 | 77 |
| 10:00.0 | 2,022 | 2:28.3 | 107 | 668 | 55 | 84 |
| 15:00.0 | 2,043 | 2:26.8 | 111 | 680 | 56 | 85 |
| 20:00.0 | 2,108 | 2:22.3 | 121 | 717 | 59 | 88 |
| 25:00.0 | 2,097 | 2:23.0 | 120 | 711 | 59 | 87 |
| 30:00.0 | 2,170 | 2:18.2 | 132 | 755 | 62 | 90 |
| 30:49.0 | 285 | 2:51.9 | 69 | 537 | 7 | 71 |
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Workout Graph
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