Charles Carroll 35:16 row
6,517
Meters
35:16.5
Time
2:42.3
Pace
339
Calories
106
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 837 |
| Drag Factor | 76 |
October 22, 2020 12:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:16.5 | 6,517 | 2:42.3 | 82 | 576 | 339 | 23 | 106 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 23 | 99 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 24 | 100 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 24 | 102 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 24 | 106 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 24 | 107 |
| 30:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 24 | 108 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 24 | 111 |
| 35:16.0 | 47 | 2:50.2 | 71 | 450 | 2 | 15 | 111 |
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Workout Graph
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