Charles Carroll 20:06 BikeErg
8,198
Meters
20:06.8
Time
2:27.2
Pace
224
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 84 |
| Revolution Count | 1718 |
| Power/kg | 1.62 |
| Drag Factor | 37 |
October 17, 2020 16:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:06.8 | 8,198 | 2:27.2 | 110 | 668 | 224 | 84 |
| 5:00.0 | 1,981 | 2:31.4 | 101 | 636 | 53 | 83 |
| 10:00.0 | 2,027 | 2:28.0 | 108 | 660 | 55 | 85 |
| 15:00.0 | 2,040 | 2:27.0 | 110 | 672 | 56 | 86 |
| 20:00.0 | 2,108 | 2:22.3 | 121 | 708 | 59 | 88 |
| 20:06.0 | 43 | 2:19.5 | 129 | 600 | 1 | 80 |
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Workout Graph
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