Charles Carroll 55:06 BikeErg
21,254
Meters
55:06.9
Time
2:35.5
Pace
564
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 80 |
| Revolution Count | 4439 |
| Power/kg | 1.41 |
| Drag Factor | 37 |
October 15, 2020 16:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:06.9 | 21,254 | 2:35.5 | 93 | 619 | 564 | 80 |
| 5:00.0 | 1,785 | 2:48.0 | 74 | 553 | 46 | 74 |
| 10:00.0 | 1,877 | 2:39.8 | 86 | 595 | 49 | 78 |
| 15:00.0 | 1,943 | 2:34.4 | 95 | 627 | 52 | 81 |
| 20:00.0 | 1,906 | 2:37.3 | 90 | 608 | 50 | 80 |
| 25:00.0 | 1,891 | 2:38.6 | 88 | 601 | 50 | 79 |
| 30:00.0 | 1,911 | 2:36.9 | 90 | 611 | 50 | 80 |
| 35:00.0 | 1,924 | 2:35.9 | 92 | 617 | 51 | 80 |
| 40:00.0 | 1,990 | 2:30.7 | 102 | 651 | 54 | 83 |
| 45:00.0 | 2,005 | 2:29.6 | 104 | 659 | 54 | 84 |
| 50:00.0 | 1,951 | 2:33.7 | 96 | 631 | 52 | 81 |
| 55:00.0 | 2,036 | 2:27.3 | 109 | 676 | 56 | 85 |
| 55:06.0 | 36 | 2:46.6 | 76 | 560 | 0 | 71 |
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Workout Graph
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