Charles Carroll 30:24 BikeErg
12,182
Meters
30:24.0
Time
2:29.7
Pace
332
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 82 |
| Revolution Count | 2548 |
| Power/kg | 1.53 |
| Drag Factor | 37 |
October 16, 2020 15:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:24.0 | 12,182 | 2:29.7 | 104 | 655 | 332 | 82 |
| 5:00.0 | 1,839 | 2:43.1 | 81 | 576 | 48 | 77 |
| 10:00.0 | 2,002 | 2:29.8 | 104 | 648 | 54 | 84 |
| 15:00.0 | 2,061 | 2:25.5 | 113 | 684 | 57 | 86 |
| 20:00.0 | 2,054 | 2:26.0 | 112 | 684 | 57 | 86 |
| 25:00.0 | 2,020 | 2:28.5 | 107 | 660 | 55 | 85 |
| 30:00.0 | 2,078 | 2:24.3 | 116 | 696 | 58 | 87 |
| 30:24.0 | 128 | 3:07.5 | 53 | 450 | 3 | 70 |
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Workout Graph
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