Charles Carroll 20:12 BikeErg
8,048
Meters
20:12.2
Time
2:30.6
Pace
218
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 84 |
| Revolution Count | 1671 |
| Power/kg | 1.55 |
| Drag Factor | 38 |
October 09, 2020 15:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:12.2 | 8,048 | 2:30.6 | 102 | 652 | 218 | 84 |
| 5:00.0 | 1,785 | 2:48.0 | 74 | 553 | 46 | 74 |
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 54 | 83 |
| 15:00.0 | 2,063 | 2:25.4 | 114 | 691 | 57 | 86 |
| 20:00.0 | 2,129 | 2:20.9 | 125 | 730 | 60 | 88 |
| 20:12.0 | 70 | 2:51.4 | 69 | 539 | 1 | 89 |
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Workout Graph
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