Charles Carroll 45:38 BikeErg
18,046
Meters
45:38.0
Time
2:31.7
Pace
487
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 83 |
| Revolution Count | 3744 |
| Power/kg | 1.47 |
| Drag Factor | 38 |
October 09, 2020 13:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:38.0 | 18,046 | 2:31.7 | 100 | 640 | 487 | 83 |
| 5:00.0 | 1,855 | 2:41.7 | 83 | 576 | 48 | 77 |
| 10:00.0 | 1,917 | 2:36.4 | 91 | 612 | 51 | 80 |
| 15:00.0 | 1,950 | 2:33.8 | 96 | 624 | 52 | 81 |
| 20:00.0 | 1,980 | 2:31.5 | 101 | 636 | 53 | 82 |
| 25:00.0 | 2,037 | 2:27.2 | 110 | 672 | 56 | 85 |
| 30:00.0 | 2,080 | 2:24.2 | 117 | 696 | 58 | 86 |
| 35:00.0 | 1,902 | 2:37.7 | 89 | 600 | 50 | 79 |
| 40:00.0 | 1,995 | 2:30.3 | 103 | 648 | 54 | 83 |
| 45:00.0 | 2,054 | 2:26.0 | 112 | 684 | 57 | 85 |
| 45:38.0 | 277 | 2:17.1 | 136 | 757 | 8 | 94 |
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Workout Graph
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