Charles Carroll 30:42 BikeErg
12,510
Meters
30:42.4
Time
2:27.2
Pace
345
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 83 |
| Revolution Count | 2592 |
| Power/kg | 1.67 |
| Drag Factor | 38 |
October 08, 2020 13:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:42.4 | 12,510 | 2:27.2 | 110 | 677 | 345 | 83 |
| 5:00.0 | 1,988 | 2:30.9 | 102 | 650 | 54 | 82 |
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 56 | 84 |
| 15:00.0 | 2,060 | 2:25.6 | 113 | 690 | 57 | 85 |
| 20:00.0 | 2,073 | 2:24.7 | 115 | 697 | 58 | 86 |
| 25:00.0 | 2,012 | 2:29.1 | 106 | 663 | 55 | 83 |
| 30:00.0 | 2,093 | 2:23.3 | 119 | 709 | 59 | 87 |
| 30:42.0 | 246 | 2:50.7 | 70 | 542 | 6 | 72 |
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Workout Graph
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