Charles Carroll 1:06:07 row
12,179
Meters
1:06:07.6
Time
2:42.8
Pace
634
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 1649 |
| Drag Factor | 99 |
October 06, 2020 16:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:07.6 | 12,179 | 2:42.8 | 81 | 578 | 634 | 25 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 24 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 24 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 25 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 26 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 26 |
| 35:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 24 |
| 40:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 25 |
| 45:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 26 |
| 50:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 25 |
| 55:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 26 |
| 1:00:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 25 |
| 1:05:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 25 |
| 1:06:07.0 | 196 | 2:50.9 | 70 | 541 | 10 | 23 |
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