Charles Carroll 42:43 row
8,019
Meters
42:43.8
Time
2:39.8
Pace
420
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 1094 |
| Drag Factor | 100 |
October 05, 2020 16:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:43.8 | 8,019 | 2:39.8 | 86 | 594 | 420 | 25 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 24 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 26 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 25 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 25 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 |
| 35:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 25 |
| 40:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 27 |
| 42:43.0 | 524 | 2:35.5 | 93 | 620 | 27 | 26 |
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Workout Graph
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