Charles Carroll 20:30 BikeErg
8,058
Meters
20:30.7
Time
2:32.7
Pace
217
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 84 |
| Revolution Count | 1685 |
| Power/kg | 1.49 |
| Drag Factor | 37 |
October 02, 2020 15:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:30.7 | 8,058 | 2:32.7 | 98 | 638 | 217 | 84 |
| 5:00.0 | 1,791 | 2:47.5 | 74 | 556 | 46 | 75 |
| 10:00.0 | 2,008 | 2:29.4 | 105 | 661 | 55 | 84 |
| 15:00.0 | 2,002 | 2:29.8 | 104 | 657 | 54 | 84 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 675 | 56 | 85 |
| 20:30.0 | 223 | 2:14.5 | 144 | 794 | 6 | 92 |
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Workout Graph
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