Charles Carroll 30:49 row
5,760
Meters
30:49.7
Time
2:40.5
Pace
301
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 98 |
October 02, 2020 16:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:49.7 | 5,760 | 2:40.5 | 85 | 585 | 301 | 26 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 25 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 26 |
| 15:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 26 |
| 20:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 27 |
| 25:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 26 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 26 |
| 30:49.0 | 155 | 2:38.0 | 89 | 587 | 8 | 24 |
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Workout Graph
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