Charles Carroll 30:10 BikeErg
12,295
Meters
30:10.4
Time
2:27.2
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 85 |
| Revolution Count | 2556 |
| Power/kg | 1.67 |
| Drag Factor | 38 |
September 29, 2020 12:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:10.4 | 12,295 | 2:27.2 | 110 | 677 | 339 | 85 |
| 5:00.0 | 1,948 | 2:34.0 | 96 | 629 | 52 | 81 |
| 10:00.0 | 2,028 | 2:27.9 | 108 | 672 | 56 | 84 |
| 15:00.0 | 2,040 | 2:27.0 | 110 | 678 | 56 | 85 |
| 20:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 85 |
| 25:00.0 | 2,065 | 2:25.2 | 114 | 692 | 57 | 86 |
| 30:00.0 | 2,093 | 2:23.3 | 119 | 709 | 59 | 87 |
| 30:10.0 | 73 | 2:16.9 | 136 | 768 | 2 | 87 |
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Workout Graph
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