Charles Carroll 11:06 row
2,029
Meters
11:06.2
Time
2:44.1
Pace
104
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 98 |
September 26, 2020 17:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.2 | 2,029 | 2:44.1 | 79 | 572 | 104 | 25 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 25 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 26 |
| 11:06.0 | 203 | 2:42.5 | 81 | 580 | 10 | 24 |
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Workout Graph
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