Charles Carroll 30:07 BikeErg
11,294
Meters
30:07.9
Time
2:40.0
Pace
295
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 75 |
| Revolution Count | 2301 |
| Power/kg | 1.25 |
| Drag Factor | 38 |
September 22, 2020 12:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.9 | 11,294 | 2:40.0 | 85 | 587 | 295 | 75 |
| 5:00.0 | 1,691 | 2:57.4 | 63 | 504 | 42 | 70 |
| 10:00.0 | 1,857 | 2:41.5 | 83 | 576 | 48 | 77 |
| 15:00.0 | 1,883 | 2:39.3 | 87 | 588 | 49 | 78 |
| 20:00.0 | 1,999 | 2:30.0 | 104 | 648 | 54 | 74 |
| 25:00.0 | 1,895 | 2:38.3 | 88 | 600 | 50 | 79 |
| 30:00.0 | 1,924 | 2:35.9 | 92 | 612 | 51 | 80 |
| 30:07.0 | 46 | 2:32.1 | 99 | 514 | 1 | 68 |
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Workout Graph
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