Charles Carroll 5000m row
5,000
Meters
26:51.8
Time
2:41.1
Pace
260
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 694 |
| Drag Factor | 98 |
September 11, 2020 16:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:51.8 | 5,000 | 2:41.1 | 84 | 580 | 260 | 26 |
| 5:24.9 | 1,000 | 2:42.4 | 82 | 576 | 52 | 26 |
| 5:20.3 | 2,000 | 2:40.1 | 85 | 584 | 52 | 26 |
| 5:23.3 | 3,000 | 2:41.6 | 83 | 579 | 52 | 25 |
| 5:23.1 | 4,000 | 2:41.5 | 83 | 579 | 52 | 26 |
| 5:20.1 | 5,000 | 2:40.0 | 85 | 584 | 52 | 27 |
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