Charles Carroll 10010m row
10,010
Meters
53:18.4
Time
2:39.7
Pace
527
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 1361 |
| Drag Factor | 99 |
September 02, 2020 13:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:18.4 | 10,010 | 2:39.7 | 86 | 593 | 527 | 25 |
| 11:20.4 | 2,100 | 2:42.0 | 82 | 582 | 110 | 24 |
| 11:13.1 | 4,200 | 2:40.2 | 85 | 588 | 110 | 25 |
| 11:16.7 | 6,300 | 2:41.1 | 84 | 585 | 110 | 25 |
| 11:05.5 | 8,400 | 2:38.4 | 88 | 600 | 111 | 27 |
| 8:22.7 | 10,010 | 2:36.1 | 92 | 615 | 86 | 27 |
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Workout Graph
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