Charles Carroll 10010m row
10,010
Meters
55:01.3
Time
2:44.9
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 1392 |
| Drag Factor | 99 |
August 27, 2020 12:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:01.3 | 10,010 | 2:44.9 | 78 | 568 | 519 | 25 |
| 11:31.3 | 2,100 | 2:44.5 | 78 | 570 | 109 | 24 |
| 11:28.4 | 4,200 | 2:43.9 | 79 | 573 | 109 | 25 |
| 11:33.5 | 6,300 | 2:45.1 | 78 | 567 | 109 | 26 |
| 11:39.9 | 8,400 | 2:46.6 | 76 | 560 | 108 | 25 |
| 8:48.2 | 10,010 | 2:44.0 | 79 | 572 | 84 | 27 |
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Workout Graph
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