Charles Carroll 10000m row
10,000
Meters
55:03.8
Time
2:45.1
Pace
518
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 1379 |
| Drag Factor | 98 |
August 26, 2020 13:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:03.8 | 10,000 | 2:45.1 | 78 | 567 | 518 | 25 |
| 11:02.3 | 2,000 | 2:45.5 | 77 | 565 | 104 | 24 |
| 11:04.7 | 4,000 | 2:46.1 | 76 | 562 | 103 | 24 |
| 11:04.3 | 6,000 | 2:46.0 | 76 | 562 | 103 | 25 |
| 11:07.8 | 8,000 | 2:46.9 | 75 | 558 | 103 | 25 |
| 10:44.7 | 10,000 | 2:41.1 | 84 | 587 | 105 | 27 |
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Workout Graph
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