Charles Carroll 10000m row
10,000
Meters
56:05.7
Time
2:48.2
Pace
521
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 1436 |
| Drag Factor | 98 |
August 22, 2020 17:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:05.7 | 10,000 | 2:48.2 | 73 | 557 | 521 | 25 |
| 12:36.1 | 2,000 | 3:09.0 | 52 | 495 | 104 | 22 |
| 10:54.1 | 4,000 | 2:43.5 | 80 | 572 | 104 | 26 |
| 10:57.9 | 6,000 | 2:44.4 | 79 | 569 | 104 | 26 |
| 10:53.2 | 8,000 | 2:43.3 | 80 | 573 | 104 | 27 |
| 10:44.4 | 10,000 | 2:41.1 | 84 | 586 | 105 | 28 |
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Workout Graph
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