Charles Carroll 5000m row
5,000
Meters
26:31.1
Time
2:39.1
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 734 |
| Drag Factor | 98 |
August 22, 2020 17:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:31.1 | 5,000 | 2:39.1 | 87 | 599 | 262 | 27 |
| 5:18.1 | 1,000 | 2:39.0 | 87 | 599 | 52 | 28 |
| 5:18.9 | 2,000 | 2:39.4 | 86 | 597 | 52 | 28 |
| 5:16.9 | 3,000 | 2:38.4 | 88 | 602 | 53 | 28 |
| 5:20.0 | 4,000 | 2:40.0 | 85 | 594 | 52 | 28 |
| 5:17.1 | 5,000 | 2:38.5 | 88 | 602 | 53 | 27 |
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