Charles Carroll 10000m row
10,000
Meters
52:48.8
Time
2:38.4
Pace
527
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 1393 |
| Drag Factor | 98 |
August 20, 2020 13:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:48.8 | 10,000 | 2:38.4 | 88 | 598 | 527 | 26 |
| 10:40.0 | 2,000 | 2:40.0 | 85 | 590 | 105 | 25 |
| 10:31.6 | 4,000 | 2:37.9 | 89 | 604 | 106 | 26 |
| 10:36.6 | 6,000 | 2:39.1 | 87 | 593 | 105 | 26 |
| 10:35.5 | 8,000 | 2:38.8 | 87 | 594 | 105 | 27 |
| 10:25.0 | 10,000 | 2:36.2 | 92 | 610 | 106 | 28 |
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Workout Graph
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