Charles Carroll 5000m row
5,000
Meters
26:34.6
Time
2:39.4
Pace
261
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 673 |
| Drag Factor | 98 |
August 19, 2020 15:22:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:34.6 | 5,000 | 2:39.4 | 86 | 597 | 261 | 25 |
| 5:23.3 | 1,000 | 2:41.6 | 83 | 585 | 52 | 24 |
| 5:17.8 | 2,000 | 2:38.9 | 87 | 600 | 52 | 25 |
| 5:18.5 | 3,000 | 2:39.2 | 87 | 598 | 52 | 25 |
| 5:15.3 | 4,000 | 2:37.6 | 89 | 607 | 53 | 26 |
| 5:19.7 | 5,000 | 2:39.8 | 86 | 594 | 52 | 26 |
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Workout Graph
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