Charles Carroll 5000m row
5,000
Meters
26:40.5
Time
2:40.0
Pace
260
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 681 |
| Drag Factor | 99 |
August 12, 2020 15:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:40.5 | 5,000 | 2:40.0 | 85 | 593 | 260 | 25 |
| 5:24.5 | 1,000 | 2:42.2 | 82 | 582 | 52 | 24 |
| 5:20.9 | 2,000 | 2:40.4 | 85 | 591 | 52 | 25 |
| 5:19.4 | 3,000 | 2:39.7 | 86 | 595 | 52 | 26 |
| 5:18.1 | 4,000 | 2:39.0 | 87 | 599 | 52 | 26 |
| 5:17.6 | 5,000 | 2:38.8 | 87 | 600 | 52 | 26 |
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Workout Graph
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