Charles Carroll 5000m row
5,000
Meters
26:39.9
Time
2:39.9
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 672 |
| Drag Factor | 99 |
August 10, 2020 13:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:39.9 | 5,000 | 2:39.9 | 85 | 587 | 261 | 25 |
| 5:25.1 | 1,000 | 2:42.5 | 81 | 575 | 52 | 24 |
| 5:16.1 | 2,000 | 2:38.0 | 89 | 603 | 53 | 25 |
| 5:19.7 | 3,000 | 2:39.8 | 86 | 585 | 52 | 25 |
| 5:20.7 | 4,000 | 2:40.3 | 85 | 583 | 52 | 25 |
| 5:18.2 | 5,000 | 2:39.1 | 87 | 588 | 52 | 26 |
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Workout Graph
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