Charles Carroll 16:40 row
3,043
Meters
16:40.7
Time
2:44.4
Pace
157
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 98 |
August 08, 2020 18:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:40.7 | 3,043 | 2:44.4 | 79 | 564 | 157 | 23 |
| 5:34.5 | 1,000 | 2:47.2 | 75 | 548 | 51 | 25 |
| 11:01.2 | 1,000 | 2:43.3 | 80 | 573 | 52 | 27 |
| 16:20.3 | 1,000 | 2:39.5 | 86 | 586 | 52 | 27 |
| 16:35.2 | 43 | 2:53.2 | 67 | 483 | 2 | 16 |
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Workout Graph
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