Charles Carroll 5000m row
5,000
Meters
27:19.7
Time
2:43.9
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 642 |
| Drag Factor | 99 |
August 06, 2020 12:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:19.7 | 5,000 | 2:43.9 | 79 | 568 | 259 | 23 |
| 5:39.9 | 1,000 | 2:49.9 | 71 | 540 | 51 | 22 |
| 5:25.2 | 2,000 | 2:42.6 | 81 | 575 | 52 | 23 |
| 5:24.2 | 3,000 | 2:42.1 | 82 | 577 | 52 | 24 |
| 5:24.0 | 4,000 | 2:42.0 | 82 | 577 | 52 | 24 |
| 5:26.4 | 5,000 | 2:43.2 | 81 | 573 | 52 | 25 |
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Workout Graph
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