Charles Carroll 5000m row
5,000
Meters
26:54.8
Time
2:41.4
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 676 |
| Drag Factor | 99 |
August 03, 2020 14:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:54.8 | 5,000 | 2:41.4 | 83 | 579 | 260 | 25 |
| 5:36.5 | 1,000 | 2:48.2 | 73 | 545 | 51 | 23 |
| 5:19.6 | 2,000 | 2:39.8 | 86 | 585 | 52 | 24 |
| 5:17.4 | 3,000 | 2:38.7 | 88 | 601 | 53 | 25 |
| 5:21.3 | 4,000 | 2:40.6 | 84 | 582 | 52 | 27 |
| 5:20.0 | 5,000 | 2:40.0 | 85 | 585 | 52 | 27 |
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